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LoneWolf
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#LEADTHEPACK

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LONEWOLF'S

ETHOS

Being a lone wolf is about being strong, independent and brave.

 

But whilst a lone wolf might prefer solitude, they can often find their way back to the pack. Whether alone or together, they find themselves leading the way. 

 

Always learning, always refining their skills and always ready for action.

 

#LeadThePack

SERVICES OFFERED

BOXING PAD TRAINING

Great cardio workout and you feel great after the session. Also get a quick abs blast at the end.

121 PERSONAL TRAINING

Need to feel more daily energy? Need to sort out your nutrition? Don't know where to start? Lack of confidence?

SELF DEFENCE

Level 3 Self Defence Coach

 

Basic

 

Ladies 

 

Weapon and Knife

About
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THE LONEWOLF

I’m Jenn. I’ve been a PT Level 3 since 2017 and in October 2020 qualified as a Level 4 Strength and Conditioning Coach. 

 

Having previously trained as an amateur boxer, I became a dedicated boxing coach for 2 years at Redditch Boxing Academy helping assist the development of the amateur squad and taking 1-2-1's. I then began my PT career at the Transformation Gym in Redditch and Kelly Phasey Fitness, before setting up my services from my converted home garage.

I also hold a Self Defence qualification (Redditch Self Defence Association) which was obtained in March 2018 and work closely with, the legend, Pete Martin. 

 

Qualifications include:

 

  • Level 4 Strength & Conditioning Coach

  • Level 3 Personal Trainer

  • Level 2 Gym Instructor

  • Level 1 England Boxing Coach

  • Level 3 Self Defence Coach (Basic, Ladies specific and Weapon and Knife Instructor)

  • Cupping Therapist (Fire)

  • CPD Course - BTN Foundation Academy in Fundamentals of Nutrition, Health and Weight Management 

  • CPD course in Soft Tissue Techniques for the Spine

  • Emergency First Aid at Work Qualified (Updated March 2023)

  • Insured.

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I do all different types of training in my sessions including cardio, strength, mobility, resistance and bodyweight training. I specialise in strength and conditioning and boxing technique/pad work.

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The facts
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85+

THE FACTS

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7

6.5

1

HELPED CLIENTS

SINCE 2017

7 YEARS OF COACHING EXPERIENCE

6.5 YEARS OF BOXING

COACHING

1 LOWER LEG REPLACEMENT

START TRAINING TODAY

The Cave
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ADDRESS

Brockhill

Redditch

Worcestershire

B97 6BF

AVAILABILITY

Monday - Friday

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THE CAVE

The Cave has all the equipment you need to start or maintain your fitness journey.

 

It is a COVID safe environment and distance will be maintained.

With a very personal 1 on 1 approach I am sure this is the environment for you.

Contact
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